Yesterday I did something incredible, I walked and jogged a half marathon which is 13.1 miles. I had not previous training and to make matters worse I hadn’t eaten before hand. For me it was sure will power that drove me that food and water but I will never participate unprepared like this again. I managed to finish just under 4 hours and to my surprise I wasn’t the last one either which is truly incredible. My body has been battered that’s for sure but I am still glad I did it and next time I will train. Now that…

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