Yeah, You Need to Communicate More


Every relationship has its ups and downs, no matter how effortless things might seem at the start. Sooner or later you’re going to have to put in some work. The good news is that it’s completely worth it in a fulfilling relationship.

But what if you’ve started arguing more with your other half recently and you’re not sure why? Started getting irritated with each other for no clear reason? Even been getting suspicious that they might be cheating?

Here are a few signs that you need to step up the communication in your relationship.

You’re Having Constant Low-Level Arguments

If you’re having constant, low-level arguments with your partner over small things, it’s almost always a sign that there’s something else going on behind the scenes that you need to address. It could be as simple as that one or both of you are really stressed with work and aren’t sleeping enough, or it could be that there’s a larger issue between the two of you that you haven’t properly dealt with.

If you find yourself caught in this loop, you need to find a good time to sit calmly with your partner and get to the bottom of things. “We’ve been arguing about a lot of stupid stuff recently, is there anything that’s been on your mind?” is a good place to start. “You’ve been unbelievably annoying recently” is not.

If you find yourself arguing often about where a loved one has been, it may be time to bring in help. Services like do exist to help – just know that if it comes to this, it may be too late.

A good chat, even an argument if needs be, can be like a pressure release valve. Once you’ve both let off steam, things may improve.

You’re Having Most of Your Heart-to-Hearts with Other People

Your partner is meant to be your partner, the person who you go to first with the big events and worries of your life. If you’ve ended up in a position where you’re having most of your big discussions and heart-to-hearts with other people – whether friends or family – it’s probably a sign that you need to improve the communication in your relationship.

Why aren’t you having these talks with your partner? Are they just completely uninterested? Do you feel embarrassed or insecure? Or have you both just ended up in the habit of avoiding these topics?

If your partner isn’t interested, you need to have a serious and honest talk about that, for starters. If you’re insecure, you need to be trusting and courageous enough to include them and let them know how you feel.

You Haven’t Had an Argument in Ages

This may sound like a ridiculous thing to say. Having massive blow-ups or taking constant little passive-aggressive jabs at each other is definitely not a good thing. But if you haven’t had any kind of argument with your partner for a long time, it may be a sign that your communication needs work.

Why? The right type of argument helps clear the air. It’s important to express the things that are annoying you. Never arguing may be a sign that you’re both 100% happy with each other all the time, but it’s more likely to mean you’re not talking enough.


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